At Simply You Mental Health Coaching, we believe healing is personal. Our services are rooted in compassion, empowerment, and practical tools to support your emotional well-being and personal growth.
Simply You Mental Health Coaching, LLC
A safe, sacred space for women to remove the masks, rediscover who they are beyond the roles they fulfill, and move toward healing, inner peace, and purpose.
Be Bold, Be True, Be Kind, Be “Simply You”
About Your Coach
Hi, I’m Tommie Watson—a Christian Mental Health Awareness Coach with a heart for helping women find emotional clarity, spiritual strength, and renewed purpose.
As a mother and wife myself, I understand how easy it is to lose your identity while caring for everyone else. For years, I carried silent burdens—low self-esteem, depression, and insecurity—all while putting on a brave face. It wasn’t until I allowed God to meet me in those quiet, broken spaces that true healing began.
I’ve made it my mission to walk beside women on their journey to mental and emotional wellness. I offer a unique approach that blends mental health awareness with biblical truth and emotional support. This isn’t therapy—it’s a safe, sacred space where you can reconnect with the woman God created you to be.
“I praise You because I am fearfully and wonderfully made; Your works are wonderful, I know that full well.” — Psalm 139:14
Mission
To walk beside women on their journey to emotional and spiritual awareness—creating a safe, sacred space where they can remove the masks, discover and embrace who they are beyond the roles they fulfill.
Vision
To guide women toward healing, inner peace, and purpose by nurturing mind, body, and spirit—helping them rediscover their divine strength and live with clarity, compassion, and courage.
Services
As women, we often pour ourselves into others—our families, our partners, our homes—leaving little space to care for our own mental and emotional well-being. At Simply You Mental Health Coaching, LLC, we create a safe, judgment-free space where women can pause, breathe, and reconnect with themselves.
Core Services
- One-on-One Coaching
- Family Mediation
- Group/Peer Support
- Event Speaking
What We Work On
Emotional Wellness Support
Helps you understand, experience, and regulate your emotions in a healthy way.
Coping Strategies
Practical skills and habits that help you manage stress, difficult moments, or emotional triggers in daily life.
Self-Discovery
Learning who you are beneath the noise—your values, strengths, motivations, and authentic self.
Fees
- Free consultations
- Individual session: $99
- Bi-weekly plan: $175 (2–3 sessions per month)
- Family Mediation: $150
- Monthly plan: $300 (4 sessions per month)
- Group session: $500 (additional travel fees as applicable)
Weekly Encouragement
A space for reflection, inspiration, and gentle reminders that growth takes time.
“You’re not alone—and you don’t have to figure it out by yourself. Let’s take this healing journey together.”
Important Disclaimer & Support
Mental health coaching is about support, strengths, goals, and practical strategies — not clinical therapy for diagnosable mental illnesses. As a non-clinician, I am unable to diagnose or prescribe treatment like a licensed therapist or psychiatrist would. I am more than willing to work alongside your clinical provider when/if needed.
If you or someone you know is struggling, you can get help right away:
- Call or text 988 (US & Canada) for the Suicide & Crisis Lifeline — free and confidential, 24/7
- Text MHA to 741741 to reach the Crisis Text Line
- For immediate danger, call 911 or go to the ER